Eat Lean!

A couple of weeks ago, Janice was in Naples, Florida speaking at a food conference (while Liz was back in the test kitchen slaving over a hot stove). On the panel with Janice was Sally Squires, longtime Health & Nutrition Columnist for the Washington Post. Sally just released her new weight loss book, Secrets of the Lean Plate Club. Her “non-diet” approach is refreshing, and the book is filled with strategies, recipes and physical activity ideas to help people reach their weight loss goals. If you’d like to receive Sally’s weekly Lean Plate Club newsletter, click here: http://www.washingtonpost.com/wp-dyn/content/article/2006/10/12/AR2006101200647.html